1/6
* L.E.A.N. stands for Lifestyle, Exercise, Attitude and Nutrition which are the 4 pillars of health. This was developed by William Sears, MD, a board certified Pediatrician.
This will include a in-home 2 hour session to learn Traffic Light Eating, how to label read, smart shopping and pantry make-over
This includes the 2 hour L.E.A.N. Start Program which helps individuals reach their optimal level in the four pillars of health.
This includes the 2 hour L.E.A.N. Start Program which helps families reach their optimal level in the four pillars of health. This is customized based on how many family members participate.
* Pricing Varies
This includes the L.E.A.N. Start Program which helps individuals reach their optimal level in the four pillars of health. I will work with each individual to see what learning strategies work best with their particular challenge.
*Pricing Varies
L.E.A.N. is a one-time 2 hour session for groups. L.E.A.N. is a fast-paced and highly interactive using the L.E.A.N. essentials booklet.
*Pricing Varies
4005 owl creek Williamsburg, VA 23188 us
Copyright © 2021 Sustaining Youth & Families - All Rights Reserved.
Powered by GoDaddy Website Builder